Healthy Diet Snacks

Snacking and Cereal - a healthy option

As strange as it may sound, I love taking a handful or two or three of my favorite cereal and having that as a snack in lieu of potato chips or candy bars.

For the most part, dry cereal is low in fat and calories and depending on the cereal, low in sugar as well and it's crunchy which satisfies me just fine...:)

I tend to try and eat a healthier brand of cereal like those made by Nature's Path or Kashi, but when I am feeling like something crunchy and sweet I pull out a single serving box of my favorite "kid" cereals like Frosted Flakes or Corn Pops. A great snack in a convenient serving size so I don't have to measure anything.

Click here for my fav cereal snacks and feel free to add your own by contacting me and I'll put it up on this page.