http://www.healthy-diet-snacks.com/blog Delicious low fat and sugar free cookies, ice cream, chocolate and more. Fri, 11 Dec 2009 22:22:52 +0000 http://backend.userland.com/rss092 en Hi all. It seems like I can't get a word in edge-wise these days as my "other life" keeps me hopping. But I thought I'd dart in here for a quick post about an article I read, on once again, Chocolate and its what seems to be infinite health options. ... http://www.healthy-diet-snacks.com/blog/?p=15 Hi All. It's been a while since my last post and while I have been super busy in other areas of my life I had to take a moment to tell you all about a new Chocolate out of Spain that allegedly helps you lose weight. I heard a news ... http://www.healthy-diet-snacks.com/blog/?p=14 If you have ever had a snack attack and found that the only satisfaction around was a mean looking vending machine with loads of fatty and salty snacks then chances are you were ill-prepared for battle. I've been there more than a few times I dare say and I now ... http://www.healthy-diet-snacks.com/blog/?p=13 Hey folks. Well, I don't know about y'all, but I have been eating way more snacks at night than I have in the past. Whether it's the change of season soon to come or just boredom now that Summer is officially over, I have no clue, but what I do know ... http://www.healthy-diet-snacks.com/blog/?p=12 As you are most likely aware, the health benefits of a diet rich in fruits and vegetables are huge. One of the super foods that have potential life saving qualities are Blueberries. According to Wikipedia, researchers have shown that blueberry anthocyanins, proanthocyanidins, resveratrol, flavonols, and tannins inhibit mechanisms of cancer ... http://www.healthy-diet-snacks.com/blog/?p=11 An Elite friend of mine, Scott Tousignant has posted a recipe and video on how to make a most healthy Roasted Red Pepper Dip snack. The dip, coupled with a whole wheat side of Triscuits or any other healthy snack cracker alternative is a wonderful way to enjoy a delicious ... http://www.healthy-diet-snacks.com/blog/?p=10 If you are like me, and many of us actually, the allure of chocolate is too much to handle at times. There's a craving to chocolate that is comparable to a Vampire's blood-lust, or so I am told...;) But as we try and snack in a healthier direction, is chocolate ... http://www.healthy-diet-snacks.com/blog/?p=9 According to a News report I just watched, store bought cereals and popcorn contain antioxidants which can help in the fighting of certain diseases like heart disease, obesity and certain cancers. Apparently these foods contain significant amounts of an antioxidant called Polyphenol and may be "more beneficial than fiber". Polyphenol's ... http://www.healthy-diet-snacks.com/blog/?p=8 I read on Yahoo News this morning about a guy who lost 80 pounds eating only McDonald's food. There was also a link to a video from one of them Good Morning shows on one of them US networks with the broadcaster interviewing the man himself. He spoke about how ... http://www.healthy-diet-snacks.com/blog/?p=7 Hi all. I've been lax in my postings due to a ton of web work and other distractions but I'm now getting back to a more relaxed routine so I hope to be blogging about healthy diet snacks with more regularity. That being said, I was looking over a couple ... http://www.healthy-diet-snacks.com/blog/?p=6